Why astronauts swear by a breakfast that's linked to cancer and heart attacks
Breakfast is the most important meal of the day - especially if you're headed into space. However, astronauts have revealed why their Breakfast of Champions is an American classic high in fat, low in fiber, and consistently linked to heart disease. In 1961, Alan Shepard made history as the first American in space, orbiting partly around the Earth. As the first US astronaut to go into outer space, he was also responsible for starting traditions, even when it came to his breakfast.
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